We all know how it feels to not reach your full potential because of mental challenges and a lack of skills to deal with them. Some anxiety is natural, but can you let it work for you, instead of against you?
The 2Mynds app provides access to the 2Mynds platform for mental fitness training. With a free registration you can get started with the e-learning and training material. In your learning center you will find access to your learn to train programs as well as to your evaluations and program notes. The training field contains the mental workouts and video channels, to which new material is added regularly.
General membership is free and comes with a first steps program. Try it out and if you like it you can upgrade to paid membership subscriptions, which are offered at basic, intermediate, and advanced levels.